A woman wearing a white beret is seated on a wooden bench outside a bookstore. She is reading a book and holding a pen. Behind her, a display window is filled with various books. She is dressed in a black jacket and white pants. The atmosphere is casual and literary.

THE WRITE TO BLOOM JOURNAL SHOP

Your story begins within - write it with love and feel yourself Bloom

Journals that are filled with thought provoking prompts to help you Bloom in Mind, Body and Soul

Cherry blossoms in bloom against a clear blue sky.

The Journals

Through guided journaling, you’ll reconnect with yourself, nurture self-love, and discover who you are meant to be.

Cover of "Bloom: The Soul Edition" journal by Anita Schmitt, featuring a line drawing of a person with flowers and the subtitle "A Journal to Guide You to You."

The Soul Edition

Find your joy within by creating self-centred habits, one at a time

  • "We are spiritual beings having a human experience" - Dr. Wayne Dyer

    This guided journal is an invitation to return to you — to connect (or reconnect) with your inner wisdom, joy, and the magic woven into everyday life.

    Over 12 weeks, you’ll build soulful habits that gently challenge old beliefs, nurture your body and mind, and remind you how to bloom — fully, intentionally, and beautifully.

    In Bloom, the Soul edition:

    - Check in with your overall health
    - Create 3 new self-centred habits that are easy to implement
    - Get a daily prompt that focuses on your spiritual well-being
    - Track your progress

Bloom now

Cover of 'Bloom: The Body Edition' by Anita Schmitt, featuring a minimalistic line drawing of a seated woman and text 'A Journal to Guide Your Weight Loss Journey.' Surrounded by colorful peony flowers.

The Body Edition

Create new health habits and reach your goal, one day at a time

  • "Take care of your body, it's the only place you have to live." - Jim Rohn

    This 12-week journal is your companion for shedding what no longer serves you — whether it’s weight, habits, or beliefs.

    Designed to support your current fitness plan or stand on its own, it offers simple, sustainable habits that fit into even the busiest schedule.

    Through small, meaningful daily actions, you’ll create powerful shifts that go far beyond the scale. Fall in love with your body, reconnect with what truly nourishes you.

    In Bloom, the Body edition:

    - Check in with your overall health
    - Create 3 new habits that are easy to implement
    - Follow daily prompts that focus on your seeing how magical your body is
    - Track your progress

Get yours here

Book cover for "Bloom: The Mind Edition" by Anita Schmitt, featuring blue flowers and a minimalist line drawing of a person. Subtitle reads "A Journal to Guide You to Mind Your Mind."

The Mind Edition

Take control of the thoughts you think, one thought at a time.

  • "There is nothing either good or bad, but thinking makes it so." - William Shakespeare

    This journal is your guide to think about what you're thinking about — to become aware of your thoughts, especially the ones you have about yourself. Through gentle prompts and mindful reflection, you'll begin to challenge limiting beliefs, reshape your inner dialogue, and use your thoughts as tools for growth.

    Our minds are the one place we hold full creative power — and this journal helps you claim it. Seek truth, practice constructive thinking, one thought at a time.

    In Bloom, the Mind edition:

    - Check in with your overall health
    - Create 3 new thought provoking thoughts about yourself
    - Follow daily journal prompts to challenge your current way of thinking
    - Track your progress

Start journalling

Reflect, Connect and Direct your life through journalling

Illustrated blue flower with five petals and detailed stamens.

Journal prompt: Where do my thoughts come from?

Designed to help you bloom

Journalling
made easy

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84 days of journal prompts

  • Each Bloom Journal Invites You to:

    ✨ Connect to your mind, body, or soul — depending on the focus of your journal

    🌱 Reflect on where you are now — honestly, gently, kindly and with curiosity

    🔍 Explore the habits you’ve formed — and which ones no longer serve you

    🗓️ Choose 3 habits to shift — and create a simple 12-week plan to support change

    🕊️ Greet each day with intention — a daily reminder of the habit you’re nurturing

    ✍️ Write for 5 minutes a day — guided by a thoughtful, gentle prompt

    💭 No time to write? Just ponder the prompt — reflection counts too

    📈 Track your progress — small steps add up to real transformation

    🌕 Pause monthly to reflect — notice shifts, celebrate growth

    💬 Be inspired along the way — with carefully chosen quotes to uplift you

    🌸 Reflect after 84 days — and witness how much you’ve bloomed

    “Remember, every page you fill is a step toward becoming more of who you already are.” - Anita

How it works

Whether you’re new to journaling or a seasoned writer, these tools are here to help you connect to you!

Personalized stories from the author

Reflective prompts to encourage self awareness

Daily prompts designed for self reflection, self awareness and clarity from within

Daily affirmation for yourself

Need help deciding?

Three book covers titled 'Bloom' in different editions: body, soul, and mind. Each cover features a floral design and a minimalist line drawing of a woman, with author's name Anita Schmitt.

Reach out to me personally here - I would love to lead you in the right direction for what works well for you

Reach out

“Journal writing, when it becomes a ritual for transformation, is not only life-changing but life-expanding.” — Jen Williamson

Illustration of a pink cherry blossom flower with five petals and a red center.

Self-awareness is the seed. Self-love is the bloom

Illustration of a large blue quotation mark symbol on a white background.

The power of a good journal

Hear from those who have Bloomed through the journals

Text about appreciating the simplicity of a gratitude journal with highlighted words.
Woman holding a book titled 'Bloom: The Body Edition,' with a quote praising the book's journal structure and effectiveness in reaching goals.
Quote saying "Yay... 'Your journals have helped me a lot. Thank you!' Sarah" with decorative leaves and stars.
Text discussing journaling benefits; mentions improved behavior, coping with a husband being late, reducing frustration, and creating calming prompts. Includes an angry face emoji and a quote by Shwetha.
Promotional image for the "Bloom: The Body Edition" journal featuring a testimonial. The testimonial praises the positive impact of the journal on body image and appreciation, attributed to a person named Marianne. The cover of the journal is partially shown with floral designs and an illustration of a woman's outline.
Screenshot of a conversation about journaling. The first message shares a client's story of choosing a healthier homemade meal over fast food, thanks to journaling. The response expresses admiration and emotional impact, inquiring about the journaling edition. There's a floral logo at the bottom.
illustration of a cream-colored flower with five petals

Journal prompt: What small stuff do I stress over? Why?

Woman smiling outdoors, wearing a white beret and a black jacket, with a blurred historic building in the background.

LEARN ABOUT ME

Hi, I’m Anita

Thank you for your interest in my beloved journals.

I believe that when you nurture yourself, you nurture the world.
 Welcome to Write to Bloom—a space where journaling meets self-discovery.

For as long as I can remember, I’ve believed in the power of words. But it wasn’t until I turned to journaling during a challenging season of my life that I discovered how transformative this simple act could be.

Learn more about my story!

Read here